In recent times there has been a shift in thinking among healthcare and beauty professionals in favor of natural remedies and traditional beauty treatments rather than using artificial pharmacy products. Whether it is the use of herbal medicines to rejuvenate the body with nutrients or traditional yoga exercises to keep fit and young, people are looking to ancient wisdom to solve their modern-day health problems. The healthcare and beauty industry is seeing a revival of traditional methods. One such ancient skin therapy that has become a rising trend is Gua Sha Massage. What is Gua Sha Massage? Gua Sha is an ancient Chinese massage technique that makes use of scraping or massage tools to improve blood circulation beneath the skin. The scraping of the skin is done in such a way that it results in micro-bruising, which shows itself as reddening of the skin. The reddening of the skin is healed by the body by sending collagen to the bruised area to heal the tissue. It is believed that the increased blood flow to the massaged areas is helpful in alleviating muscle stiffness, face puffiness, and wrinkles by improving blood and nutrient circulation throughout the massaged parts of the body. Gua sha massage can be limited to just the face, or it can be done to the back as well. As a beauty treatment of the face, the scraping tool is moved in an upward direction across the face skin to smooth out wrinkles and create a temporary natural facelift. Gua sha services are mainly provided by acupuncturists and massage therapists. Gua sha scrappers or scraping is a type of flat tool with a smooth edge used to gently scrape the skin. Sometimes made of semi-precious stones, which are used to massage the face. Gua sha scrapper therapy can easily be performed at home. Gua sha tools are designed to scrape the skin in such a way that it releases stagnant blood, which is the cause of skin puffiness, and improve blood flow leaving your skin healthy and ruddy. What Features You Should Look For Before Buying a Gua Sha Scraper Size Gua Sha scrapers come in various sizes depending on their use. If you intend to do only facial gua sha, then a small-sized tool is more than enough to cover the facial skin. A small-sized tool would also give you greater accuracy in handling and reaching all areas of the facial skin. Whether it is the jawline, cheeks or space behind the ears, a small scraper would be able to reach all areas. For the back, a large-sized scraper is much more effective for covering a large surface area with one sweep or stroke. Shape and Grip The shape of the scraping tool also plays a vital role in improving blood circulation beneath the skin. The edge should be curved to match the natural curves of your skin and facial features. The edge should be broad enough to relieve blood stagnation. The tool should have a secure grip so that appropriate pressure can be applied in a scraping sweep. Wide curved edges are suitable for your back, whereas steeply shaped curves are more effective for smaller body parts like your face. It is recommended that you use a stainless steel scraper as it is hygienic and you can keep it in the fridge to readily make it cold. A cold scraper against your skin will make the massage a soothing and relaxing experience for you. You can browse through an array of stainless steel Gua sha scrapping massage tools that are available online. Apply Lube During the Massage Gua sha is a therapeutic technique that involves the application of pressure to the myofascial and connective tissue of the body. This is achieved by gently gliding a specially designed tool across the skin, exerting pressure on the underlying tissue without causing any harm or cutting of the skin. It is important to note that the tool should only glide across the skin and not cause any discomfort or pain. To aid with the gliding motion, it is recommended to use friction-reducing oil or lotion. It is strongly advised not to perform gua sha without the use of such lubricants. Give Special Attention To Hygiene If you're planning on enjoying your gua sha experience to the utmost, there are a few things you should keep in mind to make sure you stay healthy and infection-free. Since this technique involves sliding a tool over your skin, you're exposing yourself to outside elements like dust and bacteria, which can be a little risky. That's why it's super important to make sure you clean both your skin and your gua sha tools before you begin your session. This way, you can minimize the risk of any nasty infections and keep yourself feeling fresh and youthful. A Steady Pressure for Increased Blood Flow It's important to remember that when using gua sha tools, applying even pressure is crucial for achieving optimal results. While gua sha therapy tutorials can teach you the ins and outs of this technique, mastering the appropriate amount of pressure is essential for effective practice. So, whether you're a beginner or a seasoned pro, make sure to keep this in mind to get the most out of your gua sha sessions.
Jade facial masks are a luxurious way to pamper your skin while also providing numerous skincare benefits. Jade's cooling and relaxing characteristics, which can help reduce inflammation, encourage circulation, and enhance the appearance of the skin, have been utilized in traditional Chinese medicine for generations. In this blog, we'll be discussing how to properly use Jade Facial Masks for best results. Cleanse your face Before using a Jade Facial Mask, it's important to start with a clean slate. To get rid of any makeup, grime, or pollutants from your skin, use your chosen cleanser. This will allow the mask to penetrate deeply into your skin and provide maximum benefits. Apply the mask Carefully remove the Jade Facial Mask from its packaging and place it onto your face, making sure to align the holes with your eyes, nose, and mouth. The mask should fit comfortably and snugly against your skin. Relax and unwind Once the mask is on, breathe deeply and let yourself unwind. Jade Facial Masks are perfect for a relaxing self-care session, and the cooling sensation of the jade can help reduce stress and tension. Leave the mask on for the recommended time Jade Facial Masks can be left on for anywhere from 15 to 30 minutes, depending on the specific product instructions. During this time, the mask will work its magic and provide numerous benefits to your skin. Remove the mask After the recommended time has passed, gently remove the Jade Facial Mask from your face. Be sure to pat any remaining serum into your skin for added hydration. Finish with moisturizer To lock in the benefits of the Jade Facial Mask, finish your skincare routine with a moisturizer. This will help seal in the hydration and nutrients from the mask, leaving your skin feeling soft and supple. Store the Jade Facial Mask properly To ensure the longevity of your Jade Facial Mask, it's important to store it properly. Put it back into the original packing and keep it out of direct sunlight in a cool, dry location. This will help prevent the jade from becoming damaged and ensure that the mask is fresh and ready to use the next time you need it. In conclusion, Jade Facial Masks are a luxurious and effective way to provide numerous benefits to your skin. By following these simple steps, you can ensure that you're using your Jade Facial Mask properly and getting the most out of your skincare routine. So, sit back, relax, and enjoy the cooling sensation and beautiful benefits of Jade Facial Masks.
Feeling tired after work and lying in bed only drains your mood further. There are many ways to treat facial fatigue, which appears on the face as a result of too much stress. In this busy world, it is not easy to get some spare time for facial treatment as well as sometimes, your budget does not allow you. However, some products can heal your facial stress without going anywhere. Yes, you do not need to get an appointment for a therapeutic massage every month. Instead, you can buy a gua sha face massage tool for it. Now, every week you can get stress relief and lymphatic drainage on your face. It will also improve blood circulation on the face, remove toxins, etc. Since it has many uses, you can use it on the jawline, forehead, under the eye, cheeks, etc. But before that, you need to look at some factors before buying this super-effective tool. Avoid Plastic and Choose Only Real Stone Whenever you are about to buy a gua sha face massage tool, always remember that there are originals and artificials. You must purchase the original. Otherwise, it will be of no use. Your skin will have to pay the price for using an artificial material like plastic. You would not want acne or allergy on your skin by rubbing a plastic gua sha face massage tool. That is a very crucial point because only real stone will work on your skin. Jade (green), rose quartz (pink), and bian stone (black) are common stones for gua sha. They are what you need. These stones have some benefits that make them usable for this purpose. If you are looking to treat stress, these stones can help you. Since these stones have some traditional worth, they are also expensive, which can help you identify the real ones. Many sellers have original ones and you can find a gua sha face massage tool of original stones. Size and Shape of Tool When it comes to usage, the size and shape of the gua sha face massage tool also matter. They work better if the right shape is used. Each part of the face or body has a different shape, which requires different treatments. You can not just slide a gua sha face massage tool on every part. On some areas of the face, you have to use it firmly, while in some areas, you can apply pressure. It depends upon the stone’s shape. There are different shapes available as per the application. Whereas, some are dolphin-shaped, comb-shaped, S-shaped, heart-shaped, etc. To get better results, you need to use the flat gua sha face massage tool for wide areas of your face like cheeks and forehead. When you go for small areas, you need to use a curved or round-shaped gua sha face massage tool. Thickness Level and Edges of Tool Another factor that makes an impact, which is the thickness level of the gua sha face massage tool. Thicker stone is easy to use and hold. While a thinner stone is hard to have a grip on. However, you can use thick as well as thin stones as per the facial requirement. Thicker stone is better because it will give you a higher grip and better relief. Thinner stone may hurt a little bit because of its edges. Edges also play a key role here. Thinner or sharper edges can cause slight pain in your applied area. It is because of the sharpness of the edges. A little curve or thicker edge is good for the skin. It will not cause rashes on the face if it slides with the bone of your face, especially, the cheeks and jawline. Branded with Durability and Benefits Never compromise the quality of a product when it comes to your skin. You can damage your skin by using a low-standard gua sha face massage tool. To avoid this mistake, always look for a reliable seller. Once you purchase it, read the manufacturing or seller’s background to ensure the durability of the product. Only the original gua sha face massage tool can treat your facial stress and lymphatic drainage. Many famous cosmetics or massage brands sell them online at a really affordable price. You can buy it to start getting rid of your facial stress. Once you follow these considerations, you will get the most efficient results after using this tool. Your facial fatigue will start disappearing upon regular use of gua sha.
Jade eggs (also known as Yoni eggs) are designed as an aid for Kegel exercises which helps in strengthening pelvic floor muscles and support in strong functioning of the uterus, small intestine, bladder, and rectum. In addition to that, Jade eggs are considered to be helpful for women in increasing libido, completely in control of their sexual limitations. They could remain physically young, strong, and healthy constantly. In this article, we will discuss the history, origin, formation, and how to use Jade eggs, which are believed to be beneficial for the constant enrichment of healthy feminine sexual powers: Origin and Historical Background: It is generally believed that exercising pelvic floor muscles using stone-crafted eggs suspended by a thread has been around for more than two thousand years. In the royal circle, concubines were exclusively trained and exercised regularly to prolong their beauty, longevity, and strong vagina to keep the attention of the emperor and other high officials in the court. In the Taoist tradition, popularized and connected to ancient Chinese philosopher Lao Tzu in around 500 BCE, a strong and stable vagina of a woman strengthens and boost-up life force energy. By using Jade eggs while performing the Kegel exercise, the life force energy (or chi energy) is exerted, which is then transformed into high spiritual energy. Formation and Shaping: As the name suggests, they are mostly crafted and shaped using Jade, a mineral that is found in East, South, and South-East Asia. Typically, it is of green color but can also be white or yellowish. Other than Jade, they are also crafted using clear quartz and rose quartz. The weight of the egg varies with the density of the crystal, which serves as the resistive force to be exerted while undergoing the Kegel exercise. The weight of these eggs varies from 50 grams to 100 grams. Commonly, Yoni eggs are crafted in three different sizes i.e. Small, medium, and large. How to Use? The use of a jade egg is pretty simple but could be harmful if not cautious. A woman should insert the egg-shaped crystal deep into their vagina and carry one set of Kegel exercises for better results. The process of insertion should be slow and gradual. The woman should notice the response from their vagina and try not to shove it forcefully inside it, as it can be extremely painful for her. The three sizes of the jade eggs are recommended as follows: • Large Eggs are recommended for mothers who have recently given birth to recover their pelvic strength. • Medium eggs are considered starting eggs for those who have been practicing with the large egg for eight weeks. • Small eggs are for advanced users who continue to practice vaginal exercises regularly.
In this era of gadgets and busy life, we bombard ourselves with too much radiation. These radiations cause stress on our eyes and mind. It looks to be an ordinary problem but it can cause severe stress on you. Some of us watch movies and TV shows at night and back-to-back episodes make our eyes sore. As a result, we find ourselves with puffy eyes in the morning. Slowly, they turn into dark circles when we take stress in our professional life. All these problems contribute to long-term fatigue. However, there are some ways you can use to get rid of these problems. If you can’t do yoga or exercise, at least you can place a jade mask on your face. Jade masks can help you in different ways. They will be perfect for you to let the fatigue slowly go away from your face. Likewise, your sore eyes need something new to cope with pain and spasm because of stress. Here, you can learn how to use a jade mask and its benefits. Keep It in the Freezer for Some Hours If you want to use them with optimum performance, you need to keep them in the freezer for some hours. Even if you keep them for 20 to 30 minutes, a jade mask will work like an ice pack. When you go outside for shopping or grocery in the heat, you can put a jade mask in the freezer. Take It Out and Place it on Your Face After returning home, you can place it on your face. It will relieve your eyes from the heat you absorbed from the surroundings. Coming back home after a hectic job needs an ice pack on your face to get rid of fatigue from the mind. Sometimes you need a cold jade mask more than a cold face wash. The jade stones in the mask have the tendency to absorb the facial heat and let you get rid of soreness. You Can Keep It in Hot Water Also Another way of using it is to keep it in the hot water for a few minutes. Once it absorbs the heat, it will work as a hot bag for the face. Sometimes, you need to warm your face to let your facial muscles get massaged. This jade mask with a warm temperature will help you reduce pain. Change Its Side After some minutes, you can change the side of the jade mask just like you do with cucumber. One side’s temperature will change after a few minutes on your face. For instance, if the mask was cold, it would warm by absorbing the facial heat and vice versa. When you change sides, you still get effectiveness from the other side. Some Benefits of Jade Mask You can use them for various reasons like pain in your eyes, face, or blocked sinus. In winter, we get several problems related to sinuses and you can use this mask for them. Have a look at the benefits of trying them at home. Fatigued Eyes After a long day or due to stress, you may feel your eyes sore. Even after some rest, you may get puffy eyes. To relieve them, you can place a jade mask on your face. This will keep your eyes cool as if you placed cucumber on them. Jade masks can also work as a cool pad on your eyes to soothe veins and eyelids. Dark Circles Due to lack of sleep and stress, we may feel exhausted and this fatigue can appear on our faces. You can use jade masks also for your eye puffiness, dark circles, and eye bags. You will have to use them regularly to treat dark circles. It is a simple and easy way to treat this problem of your eyes. You need to place this mask on your face for 15-30 minutes. Relieves Facial Muscles Sometimes you feel pain in your face. That is a sign of facial stress and you need treatment for it. You can use jade masks also to treat facial muscles. This pain is temporary but it causes irritation. You can place this mask on your face on a regular basis for 15-30 minutes to soothe your face. After some days, you may start feeling relaxed. Relieves Headache You don’t need to take pills all the time to treat your headache. Sometimes you need to relax and place a jade mask on your forehead. Some people used a cold or warm bag for it in the past but this mask is a modern version. You can place it on your forehead and relax for half an hour, you may feel calm. Besides, these jade masks are available in the market in different colors like pink, green, etc. Some suppliers sell supportive products of jade stone to complete a collection.
Ladies are always interested to look for in opportunity to find the best opportunity and grabbing the best skincare tools that are there in the town. But a lot of us might not be familiar with this new skincare tool known as gua sha massage tools in the town that are performing wonders. Although a lot of us might have already spotted a lot of influencers and celebrities using this new kind of skincare tool and adding it into their routines of course in order to add it to your routine you need to know a lot more about the Gua Sha. What is a Gua Sha? A gua sha is a type of tool that is designed in a way that it is flat in structure and is made up of some semi-precious stones thus it is used in order to massage the face. Although this gua sha face tool recently gained popularity a lot of us are not familiar with the fact that gua sha is a product that had been there for a long time. This incredible modern-day technique that is used for the purpose of face scraping has originated from the Chinese traditional healing practice which was known as Gua Sha. The word Gua Sha itself explains the meaning and the use of the product in a way that the term Gua stands for stroking or pressing whereas the term Sha refers to the redness. According to experts and practitioners, it refers to the redness that is usually obtained through the method of scraping as it is the method that encourages the process of self-healing of the skin. Inspired by the traditional gua sha, these modern days are equally beneficial and effective as they leave you with a well-sculpted and contoured face, the only difference is that it is less intense. What are the Benefits of Using a Gua Sha? Gua Sha is usually associated with the benefits of sculpting and contouring the face but there are various other benefits that are associated with the use of these incredible tools of beauty. These are in the form of benefits like: Lymphatic Drainage In the case of a slow lymph system, we get to see that it can lead to puffiness, swollen skin, various other factors like acne and fatigue, and various other types of skin-related problems. The use of gua sha improves lymphatic circulation in a way that stimulates the movement of muscles. Thus it improves lymphatic drainage. Deals with Issues Like Cystic Acne It is a very common misconception that had been noted among people that they think that gua sha cannot be used on broken skin or over the pustules but in reality, it is a type of tool that is used in order to reduce flare-ups, the redness and is also effective in reducing the size of acne because of the fact that it moves congestion and improves the circulation. Although it can be used over acne it is suggested not to use a gua sha over broken skin or skin with pustules. In Fighting The Scars of Acne The gua sha is a type of product that is designed in a way that it can be used to bring fresh blood to the surface of the skin. In this way, it is helpful in renewing and regenerating the cells of the skin. This reduces the amount of visibility of scars of acne on the skin. In order to further enhance the results, one can use it with the help of vitamin c and other different types of serums. Reducing the Puffiness of the Skin Since gua sha is seen to be effective in the case of lymph drainage and to improve the circulation of blood and other fluids from your face, it can also be used in order to tighten up your skin and to help it become more chiseled by reducing puffiness. Reduces the Dark Circles and Brightens the Complexion Gua sha is a type of beauty tool that is known to be effective when it comes to increasing the circulation of blood over your face. Thus, this tool is extremely useful even in the case of experiencing dark circles and a dull complexion. As improved blood circulation would result in lessening the dark circles providing a youthful glow to the users. Softens the skin, Removing Wrinkle and Fine Lines Gua Sha is a type of tool that is highly useful when it comes to relaxing the stiff muscles and tissues of your face, since it is highly effective in improving circulation, it soothes out the signs of aging from the skin as it reduces the wrinkles and fine lines from the skin giving it a smooth and young look. Contouring and Sculpting Jawlines and Cheekbones: The main benefit that is associated with the use of a gua sha is the fact that with the constant scrapping of gua sha over your face in a correct manner, one is able to achieve a well-sculpted and contoured look over the face, as it leads to, well-defined jawline and cheekbones. Giving you a naturally contoured and well-sculpted look. Finding Your Perfect Gua sha There are various different types of gua sha that are available in the market, all these variations in the terms of colors, designs, sizes, and material, thus selecting the perfect gua sha could be a real challenge as there are various different aspects that need to be considered, thus knowing the requirements of your body and keeping in mind the needs, you need to find your perfect gua sha. Gua sha are designed in a way that. Rose Quarts Gua sha It is a type of gua sha that is pink in color, and it is associated with emotions, compassion, and love, however, when it comes to the use of this gua sha, quartz-based gua sha is considered ideal for smoothing out fine lines, wrinkles and to soothe out the skin but getting it rid of toxins and all the negativity that could be there in a body. Black Obsidian Gua sha It is the type of gua sha that is made up of a material that is considered to be a powerful element of fire, water, and earth. It is ideal to clear out the negative thoughts and emotions that may be there in the body, leaving the skin fully rejuvenated. It also repairs and strengthens the tissues of the face over time. Clear Quartz Gua sha It is a type of gua sha that is designed in a way that it is made up using jade crystal which is considered an ideal source to clear the skin, rest down the imbalances, reduce the puffiness, and drain the lymphatics. Amethyst Gua Sha it is a type of gua sha that is made using the amethyst stone, it is a negatively charged stone that is ideal for getting rid of all the negativity and stress from the body by producing the type of ions. It is considered an ideal source that could be used in order to cool down the skin and tighten the pores.